Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:14:02 | 5.42 km | 23.2 km/h | 2:35/km | 100 bpm | 93 W |
2 | 00:32:07 | 17.08 km | 34.3 km/h | 1:44/km | 126 bpm | 155 W |
3 | 00:01:02 | 0.59 km | 34.1 km/h | 1:45/km | 135 bpm | 155 W |
4 | 00:01:54 | 0.86 km | 34.4 km/h | 1:44/km | 145 bpm | 273 W |
5 | 00:02:38 | 0.72 km | 30.7 km/h | 1:57/km | 124 bpm | 154 W |
6 | 00:42:10 | 24.11 km | 35.3 km/h | 1:41/km | 135 bpm | 155 W |
7 | 00:10:01 | 3.64 km | 21.8 km/h | 2:45/km | 114 bpm | 89 W |