Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:19:11 | 8.72 km | 27.7 km/h | 2:09/km | 121 bpm | 128 W |
2 | 00:05:34 | 1.08 km | 11.7 km/h | 5:07/km | 165 bpm | 264 W |
3 | 00:16:29 | 8.36 km | 30.4 km/h | 1:58/km | 134 bpm | 126 W |
4 | 00:03:36 | 1.05 km | 17.5 km/h | 3:25/km | 160 bpm | 272 W |
5 | 00:32:20 | 15.23 km | 28.7 km/h | 2:05/km | 140 bpm | 153 W |