Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:19:21 | 8.55 km | 26.8 km/h | 2:14/km | 110 bpm | 121 W |
2 | 01:05:50 | 37.98 km | 35.1 km/h | 1:42/km | 154 bpm | 206 W |
3 | 00:12:49 | 7.46 km | 34.9 km/h | 1:43/km | 139 bpm | 147 W |
4 | 00:10:00 | 3.54 km | 21.2 km/h | 2:49/km | 114 bpm | 89 W |