Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
gluckspilz » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:44 | 1 km | 8.9 km/h | 6:44/km | 136 bpm |
2 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 157 bpm |
3 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 162 bpm |
4 | 00:06:31 | 1 km | 9.2 km/h | 6:31/km | 170 bpm |
5 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 164 bpm |
6 | 00:04:59 | 1 km | 12 km/h | 5:0/km | 164 bpm |
7 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 163 bpm |
8 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 163 bpm |
9 | 00:04:42 | 0.84 km | 10.7 km/h | 5:36/km | 164 bpm |