Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:18:46 | 8.7 km | 29.2 km/h | 2:03/km | 125 bpm | 127 W |
2 | 00:05:02 | 1.15 km | 13.7 km/h | 4:22/km | 174 bpm | 307 W |
3 | 00:16:44 | 8.29 km | 29.7 km/h | 2:01/km | 138 bpm | 97 W |
4 | 00:01:03 | 0.46 km | 26.3 km/h | 2:16/km | 167 bpm | 443 W |
5 | 00:02:48 | 0.62 km | 13.3 km/h | 4:30/km | 165 bpm | 196 W |
6 | 00:19:03 | 8.87 km | 27.9 km/h | 2:09/km | 141 bpm | 125 W |
7 | 00:00:32 | 0.33 km | 36.9 km/h | 1:37/km | 156 bpm | 547 W |
8 | 00:13:49 | 5.97 km | 26.1 km/h | 2:17/km | 142 bpm | 144 W |