Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:28:01 | 11.54 km | 26.3 km/h | 2:16/km | 135 bpm |
2 | 00:11:41 | 0.07 km | 14.6 km/h | 4:06/km | 108 bpm |
3 | 05:02:49 | 125.45 km | 27 km/h | 2:13/km | 143 bpm |
4 | 00:22:53 | 9.1 km | 30.2 km/h | 1:59/km | 145 bpm |
5 | 00:00:01 | 0 km | 155 bpm |