Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:22:22 | 8.71 km | 24.2 km/h | 2:28/km | 103 bpm | 82 W |
2 | 00:10:14 | 1.08 km | 6.3 km/h | 9:31/km | 122 bpm | 141 W |
3 | 00:19:01 | 8.36 km | 27.7 km/h | 2:09/km | 105 bpm | 76 W |
4 | 00:07:38 | 1.05 km | 8.3 km/h | 7:13/km | 108 bpm | 122 W |
5 | 00:45:05 | 15.25 km | 21.5 km/h | 2:47/km | 100 bpm | 95 W |