Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:20:53 | 8.94 km | 25.7 km/h | 2:20/km | 136 bpm |
2 | 00:00:01 | 0 km | 16.1 km/h | 3:43/km | 128 bpm |
3 | 00:15:12 | 5.21 km | 28.4 km/h | 2:06/km | 138 bpm |
4 | 03:54:10 | 101.62 km | 27.1 km/h | 2:12/km | 147 bpm |
5 | 00:42:05 | 19.79 km | 28.2 km/h | 2:07/km | 139 bpm |