Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
gluckspilz » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:18 | 1 km | 8.2 km/h | 7:19/km | 138 bpm |
2 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 159 bpm |
3 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 168 bpm |
4 | 00:06:54 | 1 km | 8.7 km/h | 6:53/km | 174 bpm |
5 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 171 bpm |
6 | 00:04:54 | 1 km | 12.2 km/h | 4:55/km | 169 bpm |
7 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km | 171 bpm |
8 | 00:05:16 | 1 km | 11.4 km/h | 5:15/km | 174 bpm |
9 | 00:06:01 | 1 km | 9.9 km/h | 6:03/km | 171 bpm |
10 | 00:00:06 | 0.02 km | 11 km/h | 5:27/km | 167 bpm |