Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:10:19 | 5.78 km | 33.6 km/h | 1:47/km | 144 bpm | 224 W |
2 | 00:04:03 | 1.84 km | 27.2 km/h | 2:12/km | 158 bpm | 303 W |
3 | 00:04:07 | 2.05 km | 29.8 km/h | 2:0/km | 162 bpm | 301 W |
4 | 00:04:07 | 2.06 km | 30.1 km/h | 1:59/km | 163 bpm | 302 W |
5 | 00:04:04 | 2.07 km | 30.6 km/h | 1:57/km | 162 bpm | 298 W |