Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:10 | 8.69 km | 27.4 km/h | 2:11/km | 125 bpm | 133 W |
2 | 00:05:50 | 1.09 km | 11.2 km/h | 5:21/km | 164 bpm | 252 W |
3 | 00:17:31 | 8.37 km | 28.7 km/h | 2:05/km | 126 bpm | 103 W |
4 | 00:04:30 | 1.04 km | 13.9 km/h | 4:18/km | 146 bpm | 211 W |
5 | 00:32:20 | 15.22 km | 28.3 km/h | 2:07/km | 127 bpm | 132 W |