Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:22:12 | 8.75 km | 23.7 km/h | 2:31/km | 105 bpm | 95 W |
2 | 00:09:16 | 1.1 km | 7.1 km/h | 8:27/km | 125 bpm | 156 W |
3 | 00:24:27 | 8.94 km | 22.1 km/h | 2:42/km | 106 bpm | 88 W |
4 | 00:12:10 | 2.04 km | 10.1 km/h | 5:56/km | 121 bpm | 149 W |
5 | 00:19:21 | 6.66 km | 28.3 km/h | 2:07/km | 99 bpm | 61 W |
6 | 00:07:14 | 1.04 km | 8.7 km/h | 6:53/km | 109 bpm | 126 W |
7 | 00:27:25 | 9.86 km | 21.6 km/h | 2:46/km | 106 bpm | 94 W |