Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
gluckspilz » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:19 | 1 km | 11.3 km/h | 5:18/km | 139 bpm |
2 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 156 bpm |
3 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 162 bpm |
4 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 163 bpm |
5 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 160 bpm |
6 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 161 bpm |
7 | 00:05:54 | 1 km | 10.1 km/h | 5:56/km | 161 bpm |
8 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 163 bpm |
9 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 160 bpm |
10 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 164 bpm |
11 | 00:01:08 | 0.2 km | 10.5 km/h | 5:42/km | 165 bpm |