Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:24:58 | 8.75 km | 22.9 km/h | 2:37/km | 100 bpm | 83 W |
2 | 00:09:48 | 1.09 km | 6.7 km/h | 8:57/km | 118 bpm | 146 W |
3 | 00:18:40 | 8.4 km | 28.4 km/h | 2:06/km | 106 bpm | 94 W |
4 | 00:06:49 | 1.06 km | 9.3 km/h | 6:27/km | 109 bpm | 135 W |
5 | 00:39:41 | 15.34 km | 23.8 km/h | 2:31/km | 110 bpm | 109 W |