Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:18:56 | 8.74 km | 27.8 km/h | 2:09/km | 122 bpm | 138 W |
2 | 00:05:01 | 1.1 km | 13.2 km/h | 4:32/km | 170 bpm | 299 W |
3 | 00:17:09 | 8.38 km | 29.3 km/h | 2:02/km | 133 bpm | 117 W |
4 | 00:03:08 | 1.06 km | 20.3 km/h | 2:57/km | 168 bpm | 325 W |
5 | 00:17:20 | 8.95 km | 31 km/h | 1:56/km | 141 bpm | 140 W |
6 | 00:01:00 | 0.65 km | 38.7 km/h | 1:33/km | 164 bpm | 428 W |
7 | 00:12:36 | 5.69 km | 27.1 km/h | 2:12/km | 140 bpm | 142 W |