Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:19:48 | 7.82 km | 23.9 km/h | 2:30/km | 95 bpm | 75 W |
2 | 00:10:07 | 1.97 km | 11.7 km/h | 5:07/km | 113 bpm | 133 W |
3 | 01:01:17 | 21.22 km | 22.1 km/h | 2:42/km | 99 bpm | 87 W |
4 | 00:12:59 | 1.8 km | 8.3 km/h | 7:13/km | 111 bpm | 122 W |
5 | 02:00:03 | 35.31 km | 21.2 km/h | 2:49/km | 95 bpm | 73 W |