Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:15 | 8.11 km | 24.4 km/h | 2:27/km | 103 bpm | 102 W |
2 | 00:02:02 | 1.02 km | 30 km/h | 2:0/km | 140 bpm | 280 W |
3 | 00:02:02 | 1.01 km | 29.9 km/h | 2:0/km | 128 bpm | 130 W |
4 | 00:02:02 | 1.02 km | 30.2 km/h | 1:59/km | 142 bpm | 279 W |
5 | 00:02:01 | 1.01 km | 29.9 km/h | 2:0/km | 131 bpm | 129 W |
6 | 00:02:01 | 1.03 km | 30.5 km/h | 1:58/km | 144 bpm | 282 W |
7 | 01:37:09 | 44.23 km | 29.6 km/h | 2:01/km | 115 bpm | 129 W |
8 | 00:10:01 | 3.66 km | 21.9 km/h | 2:44/km | 104 bpm | 90 W |