Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (21)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:11:25 | 1 km | 9 km/h | 6:40/km |
2 | 00:08:10 | 0.98 km | 7.3 km/h | 8:13/km |
3 | 00:13:55 | 0.99 km | 8.1 km/h | 7:24/km |
4 | 00:09:59 | 0.99 km | 9.3 km/h | 6:27/km |
5 | 00:10:49 | 1 km | 8.5 km/h | 7:03/km |
6 | 00:13:52 | 1 km | 9.4 km/h | 6:22/km |
7 | 00:07:54 | 0.99 km | 10.7 km/h | 5:36/km |
8 | 00:04:53 | 1 km | 13.5 km/h | 4:26/km |
9 | 00:08:43 | 0.98 km | 10.6 km/h | 5:39/km |
10 | 00:06:59 | 0.99 km | 13.2 km/h | 4:32/km |
11 | 00:07:47 | 0.98 km | 10.9 km/h | 5:30/km |
12 | 00:07:58 | 0.99 km | 10 km/h | 6:0/km |
13 | 00:09:15 | 0.99 km | 8.4 km/h | 7:08/km |
14 | 00:13:15 | 0.99 km | 11.2 km/h | 5:21/km |
15 | 00:08:52 | 0.99 km | 10.5 km/h | 5:42/km |
16 | 00:08:46 | 1 km | 10.9 km/h | 5:30/km |
17 | 00:07:33 | 1 km | 10.8 km/h | 5:33/km |
18 | 00:07:46 | 1 km | 10.9 km/h | 5:30/km |
19 | 00:08:50 | 1 km | 10.8 km/h | 5:33/km |
20 | 00:07:17 | 1 km | 9.2 km/h | 6:31/km |
21 | 00:59:32 | 1 km | 9.3 km/h | 6:27/km |