Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:21:24 | 8.76 km | 27.9 km/h | 2:09/km | 127 bpm | 135 W |
2 | 00:05:24 | 1.09 km | 12.1 km/h | 4:57/km | 169 bpm | 275 W |
3 | 00:16:51 | 8.4 km | 29.9 km/h | 2:0/km | 136 bpm | 127 W |
4 | 00:03:33 | 1.05 km | 17.8 km/h | 3:22/km | 162 bpm | 281 W |
5 | 00:20:18 | 8.92 km | 30.2 km/h | 1:59/km | 138 bpm | 128 W |
6 | 00:01:00 | 0.7 km | 42.2 km/h | 1:25/km | 160 bpm | 424 W |
7 | 00:13:08 | 5.67 km | 27.1 km/h | 2:12/km | 140 bpm | 139 W |