Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:00:36 | 0.04 km | 3.9 km/h | 15:23/km | 94 bpm |
2 | 00:08:56 | 1 km | 6.7 km/h | 8:57/km | 111 bpm |
3 | 00:08:40 | 1 km | 6.9 km/h | 8:41/km | 122 bpm |
4 | 00:07:53 | 1 km | 7.6 km/h | 7:53/km | 129 bpm |
5 | 00:07:48 | 1 km | 7.7 km/h | 7:47/km | 133 bpm |
6 | 00:08:34 | 1 km | 7 km/h | 8:34/km | 125 bpm |
7 | 00:09:25 | 1 km | 6.4 km/h | 9:22/km | 124 bpm |
8 | 00:08:25 | 1 km | 7.1 km/h | 8:27/km | 126 bpm |
9 | 00:08:19 | 1 km | 7.2 km/h | 8:20/km | 130 bpm |
10 | 00:04:11 | 8.45 km | 99.9 km/h | 0:36/km | 125 bpm |