Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:02 | 9.16 km | 27.4 km/h | 2:11/km | 104 bpm | 110 W |
2 | 00:07:12 | 4.2 km | 35 km/h | 1:42/km | 148 bpm | 251 W |
3 | 00:07:16 | 4.08 km | 34.9 km/h | 1:43/km | 128 bpm | 147 W |
4 | 00:07:09 | 4.19 km | 35.2 km/h | 1:42/km | 153 bpm | 248 W |
5 | 00:47:05 | 25.85 km | 34.8 km/h | 1:43/km | 125 bpm | 148 W |
6 | 00:10:06 | 3.63 km | 21.7 km/h | 2:45/km | 106 bpm | 89 W |