Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (18)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:19:59 | 8.94 km | 26.9 km/h | 2:13/km | 100 bpm | 111 W |
2 | 00:03:03 | 1.77 km | 34.8 km/h | 1:43/km | 138 bpm | 253 W |
3 | 00:03:01 | 1.75 km | 34.8 km/h | 1:43/km | 123 bpm | 142 W |
4 | 00:03:01 | 1.78 km | 35.4 km/h | 1:41/km | 142 bpm | 254 W |
5 | 00:03:01 | 1.75 km | 34.8 km/h | 1:43/km | 125 bpm | 140 W |
6 | 00:03:01 | 1.77 km | 35.1 km/h | 1:42/km | 145 bpm | 254 W |
7 | 00:03:00 | 1.77 km | 35.4 km/h | 1:41/km | 129 bpm | 137 W |
8 | 00:03:02 | 1.77 km | 35 km/h | 1:42/km | 147 bpm | 251 W |
9 | 00:03:01 | 1.77 km | 35.3 km/h | 1:41/km | 133 bpm | 148 W |
10 | 00:03:02 | 1.78 km | 35.3 km/h | 1:41/km | 150 bpm | 250 W |
11 | 00:03:01 | 1.75 km | 34.8 km/h | 1:43/km | 133 bpm | 143 W |
12 | 00:03:00 | 1.76 km | 35.1 km/h | 1:42/km | 150 bpm | 251 W |
13 | 00:03:03 | 1.79 km | 35.1 km/h | 1:42/km | 139 bpm | 145 W |
14 | 00:03:00 | 1.76 km | 35.2 km/h | 1:42/km | 153 bpm | 250 W |
15 | 00:03:01 | 1.74 km | 34.6 km/h | 1:44/km | 136 bpm | 144 W |
16 | 00:03:01 | 1.76 km | 35.1 km/h | 1:42/km | 152 bpm | 250 W |
17 | 01:18:44 | 44.28 km | 35.2 km/h | 1:42/km | 124 bpm | 150 W |
18 | 00:10:10 | 3.56 km | 21.2 km/h | 2:49/km | 106 bpm | 90 W |