Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:23:29 | 8.75 km | 22.9 km/h | 2:37/km | 107 bpm | 81 W |
2 | 00:09:25 | 1.09 km | 6.9 km/h | 8:41/km | 128 bpm | 151 W |
3 | 00:19:40 | 8.42 km | 25.7 km/h | 2:20/km | 111 bpm | 78 W |
4 | 00:07:09 | 1.05 km | 8.8 km/h | 6:49/km | 115 bpm | 128 W |
5 | 00:42:10 | 15.3 km | 21.9 km/h | 2:44/km | 109 bpm | 88 W |