Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:05:31 | 2.88 km | 31.4 km/h | 1:54/km | 147 bpm | 293 W |
2 | 00:12:02 | 4.05 km | 20.2 km/h | 2:58/km | 173 bpm | 335 W |
3 | 00:02:52 | 1.3 km | 27.3 km/h | 2:11/km | 161 bpm | 319 W |
4 | 00:09:58 | 3.01 km | 18.1 km/h | 3:18/km | 172 bpm | 335 W |