Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:18:37 | 3.77 km | 12.2 km/h | 4:55/km |
2 | 00:04:33 | 1 km | 13.2 km/h | 4:32/km |
3 | 00:04:11 | 1 km | 14.3 km/h | 4:11/km |
4 | 00:04:08 | 1 km | 14.5 km/h | 4:08/km |
5 | 00:04:09 | 1 km | 14.4 km/h | 4:10/km |
6 | 00:03:51 | 1 km | 15.6 km/h | 3:50/km |
7 | 00:03:47 | 1 km | 15.8 km/h | 3:47/km |
8 | 00:03:42 | 1 km | 16.2 km/h | 3:42/km |
9 | 00:02:23 | 0.55 km | 13.8 km/h | 4:20/km |