Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (21)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:05:15 | 1 km | 11.4 km/h | 5:15/km |
2 | 00:04:46 | 1 km | 12.6 km/h | 4:45/km |
3 | 00:04:40 | 1 km | 12.8 km/h | 4:41/km |
4 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km |
5 | 00:04:21 | 1 km | 13.8 km/h | 4:20/km |
6 | 00:04:24 | 1 km | 13.6 km/h | 4:24/km |
7 | 00:05:06 | 1 km | 11.8 km/h | 5:05/km |
8 | 00:04:06 | 1 km | 14.6 km/h | 4:06/km |
9 | 00:02:09 | 0.5 km | 13.9 km/h | 4:18/km |
10 | 00:02:02 | 0.5 km | 14.7 km/h | 4:04/km |
11 | 00:02:12 | 0.5 km | 13.6 km/h | 4:24/km |
12 | 00:01:53 | 0.5 km | 15.9 km/h | 3:46/km |
13 | 00:02:11 | 0.5 km | 13.7 km/h | 4:22/km |
14 | 00:01:48 | 0.5 km | 16.5 km/h | 3:38/km |
15 | 00:02:05 | 0.5 km | 14.3 km/h | 4:11/km |
16 | 00:01:49 | 0.5 km | 16.4 km/h | 3:39/km |
17 | 00:02:06 | 0.5 km | 14.2 km/h | 4:13/km |
18 | 00:01:46 | 0.5 km | 16.9 km/h | 3:33/km |
19 | 00:02:07 | 0.5 km | 14.1 km/h | 4:15/km |
20 | 00:01:41 | 0.5 km | 17.8 km/h | 3:22/km |
21 | 00:02:08 | 0.4 km | 11.3 km/h | 5:18/km |