Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (36)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 107 bpm |
2 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 120 bpm |
3 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 123 bpm |
4 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 123 bpm |
5 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 128 bpm |
6 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 123 bpm |
7 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 123 bpm |
8 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 131 bpm |
9 | 00:02:20 | 1 km | 25.7 km/h | 2:20/km | 132 bpm |
10 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 128 bpm |
11 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 133 bpm |
12 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 127 bpm |
13 | 00:02:12 | 1 km | 27.3 km/h | 2:11/km | 133 bpm |
14 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 130 bpm |
15 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 123 bpm |
16 | 00:04:36 | 1 km | 13 km/h | 4:36/km | 154 bpm |
17 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 160 bpm |
18 | 00:03:36 | 1 km | 16.6 km/h | 3:36/km | 160 bpm |
19 | 00:01:48 | 1 km | 33.2 km/h | 1:48/km | 132 bpm |
20 | 00:01:24 | 1 km | 42.6 km/h | 1:24/km | 116 bpm |
21 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 109 bpm |
22 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 128 bpm |
23 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km | 139 bpm |
24 | 00:02:04 | 1 km | 28.9 km/h | 2:04/km | 136 bpm |
25 | 00:01:57 | 1 km | 30.6 km/h | 1:57/km | 142 bpm |
26 | 00:02:05 | 1 km | 28.7 km/h | 2:05/km | 147 bpm |
27 | 00:02:29 | 1 km | 24 km/h | 2:30/km | 131 bpm |
28 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 136 bpm |
29 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 140 bpm |
30 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 133 bpm |
31 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 134 bpm |
32 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 134 bpm |
33 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 131 bpm |
34 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 127 bpm |
35 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 129 bpm |
36 | 00:02:16 | 0.82 km | 21.7 km/h | 2:45/km | 126 bpm |