Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 163 bpm |
2 | 00:05:09 | 1 km | 11.6 km/h | 5:10/km | 139 bpm |
3 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 144 bpm |
4 | 00:05:44 | 1 km | 10.4 km/h | 5:46/km | 147 bpm |
5 | 00:04:37 | 1 km | 13 km/h | 4:36/km | 148 bpm |
6 | 00:05:03 | 1 km | 11.9 km/h | 5:02/km | 147 bpm |
7 | 00:05:10 | 1 km | 11.6 km/h | 5:10/km | 146 bpm |
8 | 00:04:56 | 1 km | 12.1 km/h | 4:57/km | 148 bpm |
9 | 00:00:26 | 0.09 km | 12.7 km/h | 4:43/km | 151 bpm |