Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:19:26 | 8.73 km | 27.1 km/h | 2:12/km | 125 bpm | 119 W |
2 | 00:07:12 | 1.09 km | 9.1 km/h | 6:35/km | 157 bpm | 207 W |
3 | 00:18:16 | 8.4 km | 27.6 km/h | 2:10/km | 132 bpm | 116 W |
4 | 00:04:37 | 1.04 km | 13.4 km/h | 4:28/km | 150 bpm | 203 W |
5 | 00:36:42 | 15.32 km | 25.7 km/h | 2:20/km | 131 bpm | 121 W |