Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:25 | 8.65 km | 33.7 km/h | 1:46/km | 138 bpm | 254 W |
2 | 00:14:31 | 5.75 km | 23.8 km/h | 2:31/km | 138 bpm | 259 W |
3 | 00:15:08 | 8.95 km | 35.5 km/h | 1:41/km | 135 bpm | 250 W |
4 | 00:28:57 | 15.41 km | 31.9 km/h | 1:52/km | 139 bpm | 225 W |
5 | 00:13:44 | 5.37 km | 23.4 km/h | 2:33/km | 146 bpm | 260 W |
6 | 00:15:01 | 8.96 km | 35.8 km/h | 1:40/km | 142 bpm | 244 W |