Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:00 | 7.08 km | 28.3 km/h | 2:07/km | 148 bpm | 281 W |
2 | 00:15:09 | 8 km | 31.7 km/h | 1:53/km | 149 bpm | 271 W |
3 | 00:12:25 | 7.96 km | 39.4 km/h | 1:31/km | 147 bpm | 269 W |
4 | 00:17:15 | 9.99 km | 37.1 km/h | 1:37/km | 142 bpm | 260 W |