Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:04:11 | 2.24 km | 32.2 km/h | 1:51/km | 144 bpm | 304 W |
2 | 00:04:04 | 2.29 km | 33.7 km/h | 1:46/km | 146 bpm | 301 W |
3 | 00:04:11 | 2.94 km | 42.1 km/h | 1:25/km | 150 bpm | 287 W |
4 | 00:16:12 | 11.05 km | 40.9 km/h | 1:28/km | 147 bpm | 270 W |
5 | 00:16:08 | 8.67 km | 32.2 km/h | 1:51/km | 143 bpm | 264 W |