Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:02:05 | 1.19 km | 34.3 km/h | 1:44/km | 140 bpm | 267 W |
2 | 00:00:14 | 0.08 km | 20.4 km/h | 2:56/km | 142 bpm | 94 W |
3 | 00:01:54 | 1.2 km | 37.9 km/h | 1:34/km | 139 bpm | 245 W |
4 | 00:02:02 | 1.17 km | 34.5 km/h | 1:44/km | 146 bpm | 256 W |
5 | 00:06:53 | 4.45 km | 38.8 km/h | 1:32/km | 147 bpm | 253 W |