Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (4)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:04:12 | 2.22 km | 31.8 km/h | 1:53/km | 155 bpm | 327 W |
2 | 00:04:27 | 2.37 km | 31.9 km/h | 1:52/km | 156 bpm | 317 W |
3 | 00:10:07 | 5.13 km | 30.4 km/h | 1:58/km | 147 bpm | 272 W |
4 | 00:10:11 | 4.87 km | 28.7 km/h | 2:05/km | 144 bpm | 267 W |