Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:41 | 1 km | 10.5 km/h | 5:42/km | 129 bpm |
2 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 144 bpm |
3 | 00:05:23 | 1 km | 11.1 km/h | 5:24/km | 145 bpm |
4 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 149 bpm |
5 | 00:05:23 | 1 km | 11.1 km/h | 5:24/km | 150 bpm |
6 | 00:05:10 | 1 km | 11.6 km/h | 5:10/km | 148 bpm |
7 | 00:05:06 | 1 km | 11.8 km/h | 5:05/km | 149 bpm |
8 | 00:05:09 | 1 km | 11.7 km/h | 5:07/km | 150 bpm |
9 | 00:04:44 | 0.94 km | 11.9 km/h | 5:02/km | 149 bpm |