Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:31:31 | 10.53 km | 21.3 km/h | 2:49/km | 112 bpm | 84 W |
2 | 00:07:14 | 0.86 km | 7.1 km/h | 8:27/km | 255 bpm | 140 W |
3 | 00:04:08 | 1.73 km | 25 km/h | 2:24/km | 255 bpm | 52 W |
4 | 00:10:38 | 2.31 km | 13 km/h | 4:36/km | 139 bpm | 134 W |
5 | 00:28:37 | 11.81 km | 25.1 km/h | 2:23/km | 125 bpm | 83 W |