Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:01:42 | 0.56 km | 20.1 km/h | 2:59/km | 126 bpm |
2 | 00:35:19 | 15.17 km | 28.5 km/h | 2:06/km | 144 bpm |
3 | 00:25:30 | 7.74 km | 18.2 km/h | 3:17/km | 162 bpm |
4 | 00:19:09 | 8.74 km | 33.6 km/h | 1:47/km | 145 bpm |
5 | 00:22:50 | 5.37 km | 14.1 km/h | 4:15/km | 164 bpm |
6 | 01:44:50 | 49.18 km | 29.1 km/h | 2:03/km | 140 bpm |
7 | 00:00:00 | 0 km | 140 bpm |