Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:07:45 | 1 km | 7.8 km/h | 7:41/km |
2 | 00:06:59 | 1 km | 8.6 km/h | 6:58/km |
3 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km |
4 | 00:09:16 | 1 km | 6.5 km/h | 9:13/km |
5 | 00:07:25 | 1 km | 8.1 km/h | 7:24/km |
6 | 00:11:15 | 1 km | 5.3 km/h | 11:19/km |
7 | 00:09:26 | 1 km | 6.3 km/h | 9:31/km |
8 | 00:09:58 | 1 km | 6 km/h | 10:0/km |
9 | 00:11:32 | 1 km | 5.2 km/h | 11:32/km |
10 | 00:10:59 | 1 km | 5.5 km/h | 10:54/km |
11 | 00:33:43 | 1 km | 5 km/h | 12:0/km |
12 | 00:09:35 | 1 km | 6.3 km/h | 9:31/km |
13 | 00:11:42 | 1 km | 5.1 km/h | 11:45/km |
14 | 00:06:35 | 0.74 km | 6.7 km/h | 8:57/km |