Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:22:00 | 8.73 km | 24.1 km/h | 2:29/km | 255 bpm | 87 W |
2 | 00:09:10 | 1.08 km | 7.1 km/h | 8:27/km | 255 bpm | 156 W |
3 | 00:31:01 | 12.82 km | 25.9 km/h | 2:18/km | 132 bpm | 82 W |
4 | 00:11:09 | 1.95 km | 10.5 km/h | 5:42/km | 168 bpm | 154 W |
5 | 00:13:14 | 6.52 km | 29.5 km/h | 2:02/km | 126 bpm | 64 W |
6 | 00:06:23 | 1.07 km | 10 km/h | 6:0/km | 155 bpm | 144 W |
7 | 00:36:58 | 15.2 km | 24.9 km/h | 2:24/km | 139 bpm | 96 W |