Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:23:26 | 8.7 km | 24.1 km/h | 2:29/km | 119 bpm | 83 W |
2 | 00:09:45 | 1.1 km | 6.8 km/h | 8:49/km | 124 bpm | 147 W |
3 | 00:17:58 | 8.37 km | 27.9 km/h | 2:09/km | 120 bpm | 72 W |
4 | 00:05:59 | 1.06 km | 10.7 km/h | 5:36/km | 159 bpm | 154 W |
5 | 00:42:19 | 15.24 km | 21.9 km/h | 2:44/km | 127 bpm | 82 W |