Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:19 | 5.9 km | 23.6 km/h | 2:32/km | 94 bpm | 100 W |
2 | 00:30:37 | 16.65 km | 33.3 km/h | 1:48/km | 115 bpm | 148 W |
3 | 00:11:32 | 6.05 km | 33 km/h | 1:49/km | 113 bpm | 149 W |
4 | 00:10:04 | 5.19 km | 33.1 km/h | 1:48/km | 115 bpm | 148 W |
5 | 01:20:15 | 41.92 km | 33.3 km/h | 1:48/km | 118 bpm | 153 W |
6 | 00:10:19 | 3.45 km | 20.7 km/h | 2:53/km | 100 bpm | 93 W |