Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:19 | 1 km | 11.3 km/h | 5:18/km | 132 bpm |
2 | 00:04:51 | 1 km | 12.4 km/h | 4:50/km | 145 bpm |
3 | 00:05:13 | 1 km | 11.5 km/h | 5:13/km | 150 bpm |
4 | 00:05:00 | 1 km | 12 km/h | 5:0/km | 153 bpm |
5 | 00:05:11 | 1 km | 11.6 km/h | 5:10/km | 151 bpm |
6 | 00:05:15 | 1 km | 11.4 km/h | 5:15/km | 149 bpm |
7 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 148 bpm |
8 | 00:02:05 | 0.37 km | 10.5 km/h | 5:42/km | 142 bpm |