Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:01:44 | 1 km | 34.9 km/h | 1:43/km | 120 bpm | 77 W |
2 | 00:01:47 | 1 km | 33.7 km/h | 1:46/km | 130 bpm | 113 W |
3 | 00:13:14 | 6.41 km | 29.3 km/h | 2:02/km | 156 bpm | 159 W |
4 | 01:13:20 | 38.06 km | 31.4 km/h | 1:54/km | 162 bpm | 167 W |
5 | 01:13:13 | 37.91 km | 31.1 km/h | 1:55/km | 157 bpm | 163 W |
6 | 00:22:29 | 8.54 km | 22.8 km/h | 2:37/km | 150 bpm | 160 W |