Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:07 | 1 km | 9.8 km/h | 6:07/km | 144 bpm |
2 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 144 bpm |
3 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 145 bpm |
4 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 151 bpm |
5 | 00:05:09 | 1 km | 11.6 km/h | 5:10/km | 136 bpm |
6 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 149 bpm |
7 | 00:05:22 | 1 km | 11.2 km/h | 5:21/km | 153 bpm |
8 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 156 bpm |
9 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 154 bpm |
10 | 00:04:41 | 0.88 km | 11.2 km/h | 5:21/km | 138 bpm |