Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:03 | 5.92 km | 23.7 km/h | 2:31/km | 106 bpm | 104 W |
2 | 01:36:28 | 50.03 km | 33.3 km/h | 1:48/km | 151 bpm | 204 W |
3 | 00:12:44 | 6.61 km | 33 km/h | 1:49/km | 137 bpm | 148 W |
4 | 00:07:00 | 3.94 km | 33.7 km/h | 1:46/km | 160 bpm | 248 W |
5 | 00:07:22 | 3.89 km | 33.3 km/h | 1:48/km | 138 bpm | 148 W |
6 | 00:07:01 | 3.95 km | 33.8 km/h | 1:46/km | 160 bpm | 250 W |
7 | 00:13:10 | 5.08 km | 23.6 km/h | 2:32/km | 128 bpm | 105 W |