Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 5.86 km | 23.4 km/h | 2:33/km | 99 bpm | 99 W |
2 | 01:11:27 | 36.3 km | 33.5 km/h | 1:47/km | 152 bpm | 213 W |
3 | 00:04:59 | 2.76 km | 33.2 km/h | 1:48/km | 140 bpm | 147 W |
4 | 00:10:04 | 3.47 km | 20.8 km/h | 2:53/km | 117 bpm | 90 W |