Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
dawncycling » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:20:29 | 10 km | 31.2 km/h | 1:55/km | 134 bpm |
2 | 00:22:47 | 10 km | 26.3 km/h | 2:16/km | 136 bpm |
3 | 00:21:31 | 10 km | 27.9 km/h | 2:09/km | 133 bpm |
4 | 00:21:37 | 10 km | 28.7 km/h | 2:05/km | 131 bpm |
5 | 00:23:17 | 10 km | 26.3 km/h | 2:16/km | 130 bpm |
6 | 00:21:49 | 10 km | 27.5 km/h | 2:10/km | 134 bpm |
7 | 00:22:01 | 10 km | 27.7 km/h | 2:09/km | 129 bpm |
8 | 00:30:17 | 10 km | 23.5 km/h | 2:33/km | 132 bpm |
9 | 00:15:32 | 10 km | 38.6 km/h | 1:33/km | 130 bpm |
10 | 00:17:47 | 10 km | 33.7 km/h | 1:46/km | 135 bpm |
11 | 00:21:58 | 10 km | 27.3 km/h | 2:11/km | 132 bpm |
12 | 00:14:05 | 6.62 km | 28.2 km/h | 2:07/km | 128 bpm |