Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:24:10 | 10.56 km | 26.2 km/h | 2:17/km | 150 bpm | 140 W |
2 | 00:04:54 | 0.85 km | 10.3 km/h | 5:49/km | 172 bpm | 214 W |
3 | 00:57:51 | 24.66 km | 25.6 km/h | 2:20/km | 155 bpm | 131 W |
4 | 00:11:29 | 2.96 km | 15.4 km/h | 3:53/km | 172 bpm | 225 W |
5 | 01:08:55 | 31.65 km | 27.6 km/h | 2:10/km | 155 bpm | 135 W |