Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:32:52 | 15.14 km | 27.7 km/h | 2:09/km | 143 bpm |
2 | 00:26:04 | 7.72 km | 17.8 km/h | 3:22/km | 166 bpm |
3 | 00:20:01 | 8.79 km | 32.4 km/h | 1:51/km | 146 bpm |
4 | 00:25:18 | 5.41 km | 12.8 km/h | 4:41/km | 159 bpm |
5 | 00:35:59 | 16.65 km | 31.7 km/h | 1:53/km | 141 bpm |
6 | 01:24:43 | 29.26 km | 26.6 km/h | 2:15/km | 138 bpm |