Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:37:12 | 15.17 km | 24.6 km/h | 2:26/km | 139 bpm |
2 | 00:25:08 | 7.73 km | 18.4 km/h | 3:15/km | 161 bpm |
3 | 00:23:36 | 8.76 km | 29.7 km/h | 2:01/km | 143 bpm |
4 | 00:23:23 | 5.4 km | 13.8 km/h | 4:20/km | 162 bpm |
5 | 01:43:43 | 48.22 km | 29.9 km/h | 2:0/km | 142 bpm |